WHAT IS COOLMAX FABRIC?
Staying dry during an intense work day was becoming more of a challenge. Faced with this need, Coolmax technology arose, applied to a multitude of garments, including work clothing and footwear. Coolmax fabric is a polyester fiber that is characterized by considerably facilitating perspiration. Thanks to the capillary properties of its fiber, it manages to eliminate moisture from the body, transporting sweat to the outside.
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LEARN TO GIVE YOURSELF A GOOD RELAXING FOOT MASSAGE
Massage is one of the most effective care we can give our feet. THE FEET AND OUR HEALTH The feet are a reflection of the state of our body and most of the time we do not give them the care they really deserve. They are usually the most neglected part of our body. Each foot consists of 26 bones, 33 joints, 107 ligaments and 19 muscles, which together with nerves and blood vessels make up one of the most complex and important parts of our body.
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HOW TO IDENTIFY AND STOP HYPOTHERMIA
The human body is designed to function within a very narrow body temperature range, despite large temperature differences outside the body. The freezing winter weather can be dangerous to your health. If your body temperature drops too low it can end up causing a serious and sometimes fatal condition known as hypothermia. Learn to recognize the symptoms of this disease and take the necessary measures to avoid it during this cold winter.
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FLAT FEET, CAVUS AND VALGUS: POSSIBLE CAUSES OF PLANTAR FASCIITIS
Plantar fasciitis is one of the most common foot ailments and is seen in both men and women. The plantar fascia is a band of elastic tissue located on the sole of the foot, which cushions the impact that occurs when walking. Submitting the sole of the foot to repeated pressure, such as working on terrain with steep slopes or uneven surfaces, sports, excess weight or inappropriate footwear, with too soft soles or poor support of the plantar arch or heel, can damage it. .
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10 TIPS TO KEEP YOUR FEET WARM
A good body temperature starts from below. The constant cold in the feet can be a symptom of serious diseases that remain hidden. In cold weather, it is necessary to take proper care of the feet, so that they maintain an ideal temperature, which will prevent the appearance of other ailments, such as painful chilblains.
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PREVENTION OF SLIPS, TRIPES AND FALLS AT WORK
Slips, trips and falls are the leading causes of accidents in all sectors of activity, from heavy industry to white-collar work. In the member states of the European Union they have been found to be the leading cause of accidents resulting in sick leave of more than 3 days. Accident risks are higher in small and medium-sized enterprises (SMEs), especially those with fewer than 50 employees.
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HAS THE TIME ARRIVED TO CHANGE YOUR WORK SHOES?
Know the main symptoms that indicate that you should start thinking about acquiring your next work footwear. In order for a worker to be able to carry out their work without impediments, it is essential that they have good work shoes. Unfortunately, although when we find a good shoe we tend to grow fond of it and we don't want to get rid of it, it is not eternal, it will not last forever, so from time to time we will have to get used to the idea of renewing it.
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10 TIPS TO HAVE SOME FEET 10
Did you know that 3 out of 4 Spaniards suffer from some type of foot disease? Corns, bunions, corns, foot or ankle pain... are common ailments that affect the quality of life of about 70% of people. The feet are one of the parts of the body that we pay the least attention to, and yet
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TIPS FOR GETTING THROUGH AN 8-HOUR WORKING DAY STANDING
Standing for long hours is just as bad as sitting for long hours. In fact, it can have health consequences, especially for the back. Working standing up and maintaining the same posture over time can end up producing problems such as sciatica, varicose veins, lower back pain, muscle fatigue in general, neck and shoulder stiffness, circulatory problems, as well as bunions, tendinitis, arthritis, plantar fasciitis, feet and swollen legs.
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